Certified Grief Recovery
  • One-on-One Grief Support Small Group Workshop Helping Children With Grief Grief Recovery for Pet Loss
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Certified Grief Recovery
  • Support Groups/
    • One-on-One Grief Support
    • Small Group Workshop
    • Helping Children With Grief
    • Grief Recovery for Pet Loss
  • Resources/
    • Local & National Grief Resources
    • GRM eBooks
    • Our Blog
  • About/
    • About the Grief Recovery Method®
    • How is It Evidenced-Based?
    • About Tamara
    • Testimonials
  • Events/
  • Sign Up/
    • Sign Up
    • Payment
    • Forms
  • Contact/
    • Inquire Now
    • Satisfaction Survey
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Certified Grief Recovery

Local & National Grief Resources

Certified Grief Recovery
  • Support Groups/
    • One-on-One Grief Support
    • Small Group Workshop
    • Helping Children With Grief
    • Grief Recovery for Pet Loss
  • Resources/
    • Local & National Grief Resources
    • GRM eBooks
    • Our Blog
  • About/
    • About the Grief Recovery Method®
    • How is It Evidenced-Based?
    • About Tamara
    • Testimonials
  • Events/
  • Sign Up/
    • Sign Up
    • Payment
    • Forms
  • Contact/
    • Inquire Now
    • Satisfaction Survey

Resources

  • Grief Share Small Groups & Curriculum

    • Find a local group at https://www.griefshare.org/findagroup

    • Support group with video education and group discussions. alongside personal study. Loss
      discussions limited to those grieving the death of a family member or friend. (Job loss,
      divorce, moving, ongoing illness, infertility, addiction, estrangement, pets not discussed
      ).

    • Open forum - join at any time in the 13-week cycle.

  • Cancer Support Group, East Tucson, AZ

    • Pantano Christian Church, 1755 S. Houghton, Tucson, AZ, 85748

    • A support group for those with cancer and surviving cancer that support each other with our
      journey through life. Meets on 1st and 3rd Monday of each month from 2:00pm – 3:30pm on
      campus. Contact Carolyn Bass / Phone: 501-281-2259

  • Mending the Soul

    • Mending the Soul offers healing to abuse trauma survivors and those that support them on their
      journey. Classes include curriculum and facilitator, small group discussions, individual, children,
      teen.

    • Find a Group: https://mendingthesoul.org/find-a-group/

    • Resources: https://mendingthesoul.org/resources/vulnerable-child-resources

  • Psychology Today

    • Licensed local therapists who specialize in Loss, Addiction, or Trauma Recovery in the Tucson area. https://www.psychologytoday.com/us/groups/grief/az/tucson

  • Oro Valley Hospital, NW Tucson, AZ

    • 1551 E Tangerine Rd, Oro Valley, AZ 85755, (520) 901-3500

    • Intensive Outpatient (IOP) Mental Health Program for Senior Citizens, for those with grief,
      anxiety, chronic depression, trauma, addiction, anger management. Psychiatric and therapy
      opportunities three days per week, six hours per day, six to twelve weeks.

  • Self-Care Assessment Self-Help Booklet (Free Download)

    • https://cpb-us-e1.wpmucdn.com/wp.wwu.edu/dist/2/579/files/2016/05/self-care_inventory_booklet_for_print-q0ham2.pdf

 

  • Support Groups/
    • One-on-One Grief Support
    • Small Group Workshop
    • Helping Children With Grief
    • Grief Recovery for Pet Loss
  • Resources/
    • Local & National Grief Resources
    • GRM eBooks
    • Our Blog
  • About/
    • About the Grief Recovery Method®
    • How is It Evidenced-Based?
    • About Tamara
    • Testimonials
  • Events/
  • Sign Up/
    • Sign Up
    • Payment
    • Forms
  • Contact/
    • Inquire Now
    • Satisfaction Survey

Certified Grief Recovery

Schedule a Free Consultation »
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Tamara Bolthouse,
MA, HS-BCP,
Advanced Certified Grief Recovery Method Specialist™

I came to the Grief Recovery Method® after multiple personal losses. I had underlying depression, anxiety, and was diagnosed with an Adjustment Disorder, and PTSD. I participated in all of the more traditional routes of help, including licensed, clinical therapy. I was greatly helped by counseling, but I still experienced many emotional symptoms, and my emotional healing was incomplete.

The Grief Recovery Method® brought me to a safe place to identify, recover, and heal as I unwrapped layer upon layer of unresolved grief over my losses as a child, parent, a spouse, and friend. I was able to complete my relationship with pain - one loss at a time. The relief was profound.

I would love to share this wonderfully straight-forward evidence-based approach with you, and help you become "un-stuck" from the trainload of pain you carry because of loss.

 

 
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Tucson, AZ